Do you feel
stressed; have an aching back, swollen ankles or legs.
Then try a massage that is designed for pregnant ladies.
This is carried out while lying on your side or backvsupported
by suitable cushions and pillows, and involves the massage
of the back, legs, including lymph drainage for swellings,
head, shoulder, arm and face massage.
The benefits include easing of muscles, as these tighten
to accommodate the growth of the baby where massage can
help to stretch the muscles and release tension. Skin
will benefit from massage as it will remove toxins and
excess fluid build up making it look healthier and clearer.
Massage will also increase the effectiveness of the immune
and endocrine
Ideal for mothers-to-be of
at least 12 weeks and is safe for you and your baby.
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